Description

Indulge in a delightful and nutritious Steamed Veggie Medley that’s bursting with flavor and packed with essential vitamins and minerals. This quick and easy dish is the perfect solution for a healthy weeknight meal.

Ingredients

– 1 cup broccoli florets

– 1 cup cauliflower florets

– 1 cup diced carrots

– 1 cup snow peas

– 1 cup diced zucchini

– 2 cloves garlic, minced

– 2 tablespoons olive oil

– 1 tablespoon lemon juice

– 1 teaspoon dried thyme

– Salt and pepper to taste

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Instructions

1. 1. In a large steamer pot, bring 1 inch of water to a boil.

2. 2. Add the broccoli, cauliflower, carrots, snow peas, and zucchini. Cover and steam for 5-7 minutes, or until the vegetables are tender-crisp.

3. 3. In a small bowl, whisk together the garlic, olive oil, lemon juice, and dried thyme.

4. 4. Transfer the steamed vegetables to a serving bowl and drizzle the garlic-lemon dressing over the top. Toss gently to coat.

5. 5. Season with salt and pepper to taste.

Notes

– Feel free to substitute or add other vegetables of your choice.

– For a creamier texture, stir in a tablespoon of butter or plant-based butter.

– Serve the Steamed Veggie Medley as a side dish or over a bed of quinoa or brown rice for a more substantial meal.

Prep Time: 10
Cook Time: 10
Category: Healthy Meals
Method: Steaming
Cuisine: Vegetarian