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Raspberry Lemon Chia Seed Water

Refreshing Raspberry Lemon Chia Seed Water


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  • Author: Sofia Bennett
  • Total Time: 120
  • Yield: 4 servings

Description

Bursting with the vibrant flavors of fresh raspberries and zesty lemon, this Raspberry Lemon Chia Seed Water is a refreshing and healthy hydration boost. Infused with nutrient-dense chia seeds, it’s a delightful way to stay refreshed and nourished throughout the day.


Ingredients

– 1 cup fresh raspberries

– 2 lemons, sliced

– 2 tablespoons chia seeds

– 4 cups filtered water


Instructions

1. 1. In a large pitcher, combine the fresh raspberries, lemon slices, and chia seeds.

2. 2. Pour the filtered water over the ingredients and stir gently to combine.

3. 3. Cover the pitcher and refrigerate for at least 2 hours, or up to 24 hours, to allow the flavors to infuse.

4. 4. Before serving, give the pitcher a gentle stir to distribute the chia seeds and fruit.

5. 5. Pour the Raspberry Lemon Chia Seed Water into glasses and enjoy!

Notes

For a sweeter drink, you can add a bit of honey or maple syrup to taste. The longer the water infuses, the stronger the flavors will be. Feel free to adjust the amount of chia seeds based on your preference.

  • Prep Time: 10
  • Category: Healthy & Wholesome
  • Method: Infusion
  • Cuisine: American