Description
Satisfy your barbecue cravings with this delicious and easy-to-make Pulled Eggplant BBQ recipe. Tender eggplant is slowly simmered in a flavorful homemade BBQ sauce for a mouthwatering vegetarian main dish.
Ingredients
– 2 large eggplants, diced
– 1 onion, diced
– 3 cloves garlic, minced
– 1 cup barbecue sauce
– 2 tablespoons apple cider vinegar
– 1 tablespoon brown sugar
– 1 teaspoon smoked paprika
– Salt and pepper to taste
Instructions
1. – In a large skillet, sauté the onion and garlic until softened.
2. – Add the diced eggplant and cook for 5-7 minutes, until slightly softened.
3. – Pour in the barbecue sauce, apple cider vinegar, brown sugar, and smoked paprika. Stir to combine.
4. – Reduce heat to low, cover, and simmer for 15-20 minutes, stirring occasionally, until the eggplant is very tender.
5. – Season with salt and pepper to taste.
6. – Serve the pulled eggplant on buns, over rice or quinoa, or with your favorite sides.
Notes
This recipe can be easily customized to your taste. Try adding different spices or herbs, or swap in your favorite barbecue sauce. For a creamier texture, mash some of the eggplant before serving.
- Prep Time: 10
- Cook Time: 20
- Category: Main Dish
- Method: Stovetop
- Cuisine: American