Description
Longevity Noodles (Yi Mein) are a delicious and nutritious Asian dish that are quick and easy to prepare. These long, thin noodles are packed with fiber, vitamins, and minerals to support overall health and longevity.
Ingredients
– 8 ounces longevity noodles (yi mein)
– 2 tablespoons sesame oil
– 1 cup julienned carrots
– 1 cup thinly sliced shiitake mushrooms
– 2 cups chopped bok choy
– 3 cloves garlic, minced
– 2 tablespoons low-sodium soy sauce
– 1 tablespoon rice vinegar
– 1 teaspoon toasted sesame seeds
– Salt and pepper to taste
Instructions
1. Bring a large pot of water to a boil. Cook the longevity noodles according to package instructions, about 5-7 minutes, until al dente. Drain and set aside.
2. Heat the sesame oil in a large skillet or wok over medium-high heat. Add the carrots, mushrooms, bok choy, and garlic. Sauté for 3-5 minutes, until the vegetables are tender-crisp.
3. Add the cooked noodles, soy sauce, and rice vinegar to the skillet. Toss everything together until well combined and heated through, about 2-3 minutes.
4. Remove from heat and garnish with toasted sesame seeds. Season with salt and pepper to taste.
5. Serve immediately and enjoy the delicious and nutritious Longevity Noodles (Yi Mein)!
Notes
For added protein, you can stir in cooked shredded chicken or tofu. Adjust the amount of soy sauce and vinegar to your preferred taste.
- Prep Time: 15
- Cook Time: 15
- Category: Main Dishes
- Method: Stovetop
- Cuisine: Asian