Description
Enjoy these crispy, golden Keto Onion Rings as a delicious low-carb snack or side dish. Made with just a few simple ingredients, they’re easy to prepare and perfectly crunchy.
Ingredients
– 1 large onion, sliced into 1/2-inch rings
– 1 cup almond flour
– 1/2 cup grated Parmesan cheese
– 1 teaspoon garlic powder
– 1/2 teaspoon paprika
– 1/4 teaspoon cayenne pepper
– 2 large eggs, beaten
– Salt and pepper to taste
Instructions
1. – Preheat oven to 400°F and line a baking sheet with parchment paper.
2. – In a shallow bowl, combine the almond flour, Parmesan cheese, garlic powder, paprika, and cayenne pepper.
3. – Dip the onion rings in the beaten eggs, then coat them in the almond flour mixture, pressing gently to adhere.
4. – Arrange the breaded onion rings in a single layer on the prepared baking sheet.
5. – Bake for 15-20 minutes, flipping halfway, until golden brown and crispy.
6. – Season with salt and pepper to taste.
7. – Serve hot and enjoy!
Notes
For extra crispiness, you can also try deep-frying the onion rings instead of baking. Store any leftover rings in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 10
- Cook Time: 20
- Category: Appetizer
- Method: Baking
- Cuisine: American