Description

These Healthy Chicken Zucchini Burgers are a delicious and nutritious meal option. Made with lean ground chicken, shredded zucchini, and a blend of flavorful spices, they are juicy, satisfying, and perfect for a quick weeknight dinner.

Ingredients

– 1 lb ground chicken

– 1 cup shredded zucchini

– 1/2 cup breadcrumbs

– 1 egg

– 1 tsp garlic powder

– 1 tsp onion powder

– 1/2 tsp salt

– 1/4 tsp black pepper

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Instructions

1. – Preheat your oven to 375°F (190°C).

2. – In a large bowl, combine the ground chicken, shredded zucchini, breadcrumbs, egg, garlic powder, onion powder, salt, and black pepper. Mix well until all the ingredients are evenly distributed.

3. – Form the mixture into patties, about 4-5 inches wide and 1/2 inch thick.

4. – Place the patties on a baking sheet lined with parchment paper.

5. – Bake for 20-25 minutes, flipping halfway, until the burgers are cooked through and lightly browned.

6. – Serve the Healthy Chicken Zucchini Burgers on buns or lettuce wraps, with your favorite toppings and condiments.

Notes

For extra flavor, you can add fresh herbs like chopped parsley or basil to the burger mixture. These burgers also freeze well, so you can make a batch and reheat them later for a quick and healthy meal.

Prep Time: 10
Cook Time: 20
Category: Main Dishes
Method: Baking
Cuisine: American