Description
These Harvest Bowls are a quick, easy, and delicious way to enjoy the flavors of the season. Packed with fresh vegetables, hearty grains, and a tangy homemade dressing, they make the perfect nourishing meal for busy weeknights.
Ingredients
– 2 cups cooked quinoa
– 1 cup roasted sweet potatoes
– 1 cup shredded kale
– 1/2 cup cooked chickpeas
– 1/4 cup sliced almonds
– 2 tablespoons dried cranberries
– 2 tablespoons olive oil
– 1 tablespoon apple cider vinegar
– 1 teaspoon Dijon mustard
– 1 teaspoon honey
– Salt and pepper to taste
Instructions
1. – Cook the quinoa according to package instructions and let cool.
2. – Roast the sweet potatoes in the oven at 400°F for 20-25 minutes, until tender.
3. – In a large bowl, combine the cooked quinoa, roasted sweet potatoes, shredded kale, chickpeas, sliced almonds, and dried cranberries.
4. – In a small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, and honey. Season with salt and pepper.
5. – Drizzle the dressing over the harvest bowl and toss to coat.
6. – Serve immediately and enjoy!
Notes
– For added protein, top with grilled chicken or roasted tofu.
– Substitute other vegetables like roasted Brussels sprouts or cauliflower.
– Use a mix of grains like farro or wild rice.
- Prep Time: 10
- Cook Time: 20
- Category: Main Dish
- Method: Roasting, Stovetop
- Cuisine: American